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Traditional Hungarian Goulash (Gulyas)
DARING GOURMET14Ingredients
65Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. lard (or butter)
- 1 1/2 lb. yellow onions (chopped)
- 1/4 cup Hungarian paprika (good quality sweet)
- 1 1/2 lb. beef (see note, cut into ½ inch pieces)
- 5 cloves garlic (minced)
- 2 red bell peppers (seeded/membranes removed, cut into ½ inch chunks)
- 1 yellow bell pepper (seeded/membranes removed, cut into ½ inch chunks)
- 2 tomatoes (diced)
- 2 carrots (diced)
- 2 medium potatoes (cut into ½ inch chunks)
- 5 cups beef broth
- 1 bay leaf
- 1 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol125mg42% |
| Sodium1720mg72% |
| Potassium1970mg56% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A220% |
| Vitamin C300% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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