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Traditional Ethiopian Teff Injera (Gluten-Free)
CELIAC DISEASE AND GLUTEN FREE DIET INFORMATION4Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups teff (ground)
- 4 cups water (distilled)
- Himalayan salt (to taste)
- olive oil (for the skillet)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber9g36% |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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