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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. Yukon Gold potatoes (or similar, peeled)
- 2 Tbsp. butter
- 2 Tbsp. half and half
- 8 oz. smoked salmon (Northwest-style hot)
- 2 cups whole milk
- 1 bay leaf
- 10 black peppercorns
- 5 parsley (leafy sprigs, separated into leaves and stalks)
- 10 oz. white fish (firm-fleshed, boned and skinned, this is a good place to experiment with cheaper varieties)
- 5 oz. prawns (medium, shells removed)
- 3 Tbsp. all purpose flour
- 3 Tbsp. butter
- 1/2 cup half-and-half cream
- 1/2 cup white wine (optional)
- 2 anchovies (finely chopped, optional)
- 1 handful sorrel (large, finely-shredded, or substitute baby spinach)
- 1 handful baby spinach (large)
- salt
- pepper
- butter (to grease the pan)
- 2 Tbsp. grated Gruyere
- 1 Tbsp. grated Parmesan
- 2 Tbsp. white breadcrumbs (stale, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1120mg47% |
| Potassium1300mg37% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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