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Totally Tasty Tortillas with Cream Cheese & Eggs
FOOD528Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 corn (not flour! tortillas, El Milagro are best)
- 2 eggs
- 1/2 onion (minced)
- 2 Tbsp. whipped cream cheese (Green Mountain, with Greek Yogurt)
- 2 Tbsp. black beans (cooked with onion and cumin)
- Tapatio Hot Sauce
- mango (fresh, cut into 3 pieces)
- white pepper (Garlic powder &, saltto ctaste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol455mg152% |
Sodium360mg15% |
Potassium1060mg30% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber14g56% |
Sugars39g |
Vitamin A50% |
Vitamin C120% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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