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Totally Addictive Healthy Cornbread
CHOCOLATE COVERED KATIE11Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (choice, I used almond milk.)
- 1 white vinegar (tabespoon)
- 2 cups cornmeal (fine or medium, I used whole-grain, but regular is ok.)
- 2 Tbsp. baking powder
- 1 tsp. salt
- 1/2 tsp. baking soda
- 1/4 cup evaporated cane juice (or regular sugar, I like my cornbread southern-style, with zero sweetness, so I like to omit this. But everyone else who tried the recipe preferred the sweetened version. I’d recommend leaving it in, especially if you’re making this recipe for the first time.)
- 1/2 packet stevia (NuNaturals, or 2 more tbsp sugar)
- 11 oz. corn (drained, not unsalted)
- 2 Tbsp. coconut (or canola/veg oil, see nutrition link below, for a fat-free option)
- 1/4 cup applesauce
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1600mg67% |
| Potassium610mg17% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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