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Ingredients
US|METRIC
4 SERVINGS
- 2 green plantains
- 1/2 cup avocado oil (– possibly more depending on size of plantains)
- 4 cloves garlic
- 1 tsp. coriander seeds
- 1/2 cup orange juice
- 2 limes
- 2 Tbsp. fresh oregano
- 2 Tbsp. fresh mint
- 2 Tbsp. fresh cilantro
- 1/4 cup extra virgin olive oil
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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