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Description
These tostados come together in less than 40 minutes with a handful of simple ingredients, making them a great choice for a quick lunch or dinner. Turkey breast adds a nice bit of lean protein while the sauteed broccoli adds a ton of flavor. A sprinkling of cheese, a drizzle of soy sauce, and some garlic make for an irresistable trio of flavors while the corn tortillas act as a hearty base.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli florets
- 1 tsp. olive oil
- 1 tsp. soy sauce
- 2 cloves garlic
- 4 corn tortillas
- 1 cup oaxaca cheese
- 4 slices turkey breast
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Directions
- Saute the broccoli in the olive oil on medium-high heat, stirring constantly. Cover for approximately 3 minutes and, if the broccoli seems to have softened, add the soy sauce and garlic. Cook for 3 more minutes, remove from heat, and set aside.
- Heat the tortillas in a skillet on low heat. Divide the cheese and turkey into 4 portions and place on each tortilla.
- When the tortillas are crunchy and the cheese has melted, place a portion of the broccoli on top of each one and serve.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium570mg24% |
| Potassium270mg8% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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