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Tortillas with Creamy Kale and Toasted Chickpeas
THE FULL HELPING18Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chickpeas (cooked, 2 cans chickpeas, drained and rinsed)
- 2 Tbsp. tamari (substitute coconut aminos)
- 1 Tbsp. vegetable oil (such as avocado or grapeseed)
- 1 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 2 tsp. vegan Worcestershire sauce (optional)
- 1 lime
- 1 head Dinosaur kale (or curly, about 8-10 leaves, de-stemmed, washed, and chopped into bite-sized pieces)
- dressing (Creamy raw, recipe below)
- 8 corn tortillas (6-inch)
- 1/2 cup cashews (or walnuts, soaked for at least 2 hours and drained)
- 1 tsp. chia seeds
- 1 clove garlic (roughly chopped)
- 1/2 cup water
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 2 tsp. maple syrup (or 1 pitted Medjool date)
- 1 Tbsp. dried dill
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol |
| Sodium1280mg53% |
| Potassium1170mg33% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A390% |
| Vitamin C280% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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