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Tortilla Soup with Roasted Pablanos
VANILLA AND BEAN21Ingredients
95Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 peppers (Pablano, green)
- 3 Tbsp. coconut oil
- 4 white corn tortillas (organic, cut into 1" strips)
- 2 cloves garlic (minced, about 2 tsp.)
- 1/4 cup white onion (diced, about ¼ of an onion)
- 1 Tbsp. jalapeño pepper (Pickled, minced, for intense heat - optional)
- 2 cups yellow corn (or White, fresh or frozen, organic, reserve ¼ C for garnish - optional)
- 28 oz. diced tomatoes (or Can of Whole)
- 3 Tbsp. tomato paste
- 2 tsp. ground cumin
- 1 1/2 tsp. sea salt
- 1/2 tsp. chili powder
- 1/2 tsp. chili powder (Chipotle)
- 4 cups vegetable broth
- tortilla chips
- corn tortilla
- chopped cilantro
- corn (Reserved)
- lime
- avocados
- pico de gallo
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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