Tortilla Soup Recipe for the Crock Pot Slow Cooker. Recipe | Yummly

Tortilla Soup Recipe for the Crock Pot Slow Cooker.

MAMA LOVES FOOD
17Ingredients
40Minutes
720Calories
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Ingredients

US|METRIC
  • 64 ounces chicken broth (or stock, click here to learn how to make your own chicken stock)
  • 3 cans diced tomatoes (14.5 ounces each, not drained)
  • 1 tablespoon jalapeno (diced, I use jarred)
  • 1 can green chiles (chopped, 4.5 ounce, not drained)
  • 1/2 teaspoon ground red pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1/2 cup fresh cilantro (loosely packed)
  • 2 tablespoons minced garlic (I use jarred)
  • 12 corn tortillas (hand ripped)
  • 2 cans whole kernel corn (15 ounces each, drained)
  • 2 cans black beans (15 ounces each, drained and rinsed)
  • 2 cans red kidney beans (dark, 15 ounces each, drained and rinsed)
  • 2 chicken breasts (large, cooked & shredded, click here to learn how to always have healthy baked chicken breast on hand!, optional)
  • sour cream (optional)
  • tortilla chips (optional)
  • mexican blend cheese (optional)
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    NutritionView More

    720Calories
    Sodium49% DV1180mg
    Fat25% DV16g
    Protein125% DV64g
    Carbs33% DV100g
    Fiber88% DV22g
    Calories720Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium1180mg49%
    Potassium2550mg73%
    Protein64g125%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber22g88%
    Sugars7g14%
    Vitamin A45%
    Vitamin C290%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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