Tortilla-Less Soup Recipe | Yummly

Tortilla-Less Soup

THE DEFINED DISH
16Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 onions (finely diced)
  • 4 cloves garlic
  • 1 jalapeno (seeded and chopped, **optional!! taste your roasted green chiles and see how spicy those are first. If they don't have much spice to it, then add the jalapeno**)
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon tomato paste
  • 3 cups tomatoes (strained, such as pomi brand)
  • 4 cups chicken broth
  • 1 cup green chiles (jarred, canned or frozen roasted *mild*)
  • 1 bay leaf
  • 1/4 cup unsweetened coconut milk (full fat, blended so that it isn't separated)
  • 1 rotisserie chicken (shredded)
  • 1 avocado (diced)
  • lime
  • cilantro (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium7% DV170mg
    Fat31% DV20g
    Protein53% DV27g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol265mg88%
    Sodium170mg7%
    Potassium1010mg29%
    Protein27g53%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A30%
    Vitamin C170%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop