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Tortellini, White Bean, and Vegetable Soup
HOMEMADE NUTRITION11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 red onion (chopped)
- 1 zucchini (large, chopped)
- 1 clove garlic (chopped)
- 1 Tbsp. italian seasoning (dried)
- red pepper flakes (to taste, optional)
- 1 cup low sodium navy beans (white beans, rinsed and drained)
- 2 cups crushed tomatoes (my favorite are san marzano tomatoes)
- 2 cups low sodium vegetable broth
- 2 cups cheese tortellini (frozen)
- 1/3 cup Italian parsley (chopped, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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