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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. cheese tortellini (packages of fresh or dried, Cooked according to package directions, rinsed and cooled slightly.)
- 1 bunch fresh spinach (about a bag of it. I used some from Paradise Organics fresh picked from the farm, so I didn't measure it.)
- 2/3 cup grated Parmesan cheese (fresh, or a little more to taste -sorry I didn't weigh this! About a handful.)
- 2 cups cherry tomatoes (170 g. of, washed and halved)
- 2 oz. sliced black olives (a total of 117 g. cans, drained)
- 8 oz. salami (or pepperoni, diced in bite sized chunks)
- 1 handful fresh basil leaves (washed and cut into slivers - to taste, about a small)
- italian salad dressing (to taste - Use something good. I used Paul Newman's Olive oil and Vinegar dressing since it's my husbands favorite - about a cup, maybe a little more, I didn't measure.)
- artichoke hearts (optional- would not be amiss here, but sadly, I was about to add some, from a can, I opened them and wow, they had no taste at all, so I didn't add them. Next time I might add the type that are marinated in a jar.)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol85mg28% |
Sodium1460mg61% |
Potassium870mg25% |
Protein27g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A180% |
Vitamin C60% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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