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Description
A Mexican sandwich made with a pork milanesa
Ingredients
US|METRIC
4 SERVINGS
- 4 loaves (bolillo)
- 1/2 cup refried beans
- 1 tomato (sliced)
- 1 onion (sliced)
- 1 avocado (sliced)
- lettuce
- mayo
- cheese (Plenty of sliced, !, queso fresco, mozzarella)
- 4 steaks (pork loin)
- 1/4 cup vegetable oil
- 1/2 cup Italian style breadcrumbs
- 1 cup milk
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. salt
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Directions
- Place pork loin steaks one by one inside gallon sized zip lock bag. Flatten by pressing down with palm of hand or rolling pin. The resulting steaks should be almost doubled in size.
- Combine milk, salt, pepper and garlic powder in bowl. Place flattened steaks in bowl to marinate for 20 minutes to 1 hour. Place in fridge.
- Take soaked milanesas out and coat thoroughly with breadcrumbs.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium830mg35% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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