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Tori Katsu - Deep Fried Chicken Cutlets
DAILY COOKING QUEST11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breast (pairs of, about 500 gram)
- oil (for deep frying)
- salt
- pepper
- 1 Tbsp. sake
- all purpose flour
- 1 egg (lightly beaten)
- bread crumbs (Japanese: panko)
- 6 Tbsp. Worcestershire sauce
- 4 Tbsp. tomato sauce
- 3 Tbsp. soy sauce
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1350mg56% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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