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Description
This recipe is courtesy of Rachael Ray.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ketchup
- 2 Tbsp. soy sauce
- 2 Tbsp. Worcestershire sauce (for sauce)
- 2 Tbsp. mirin
- 1 Tbsp. yellow mustard
- 1 Tbsp. sugar
- 1 tsp. granulated garlic
- 1/2 tsp. ground allspice
- 2 large eggs
- 2 tsp. Worcestershire sauce (for dredging mixture)
- 2 tsp. sundried tomato paste (or tomato paste)
- 1 tsp. toasted sesame oil
- 1 cup all-purpose flour
- 1 1/2 cups panko
- 1 tsp. granulated garlic
- 1 tsp. granulated onion
- 4 pork loin chops (6 ounces each, pound evenly with a mallet to tenderize loin chops to about 1/2 inch thick)
- 1 white cabbage (small)
- 2 tomatoes
- shiso leaf (shredded, optional topping)
- scallion (or chive, finely chopped, optional topping)
- 1 tsp. ground cayenne (or Japanese chili powder, optional for spicy coating)
- 3 Tbsp. shichimi togarashi (or toasted sesame seeds and/or black sesame seeds, optional for spicy coating)
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Directions
- Combine 1/2 cup ketchup, 2 Tbsp. soy sauce, 2 Tbsp. Worcestershire sauce, 2 Tbsp. Mirin, 1 Tbsp. yellow mustard, 1 Tbsp. sugar, 1 tsp. granulated garlic, and 1/2 tsp. ground allspice in small bowl.
- Whisk up 2 large eggs, 2 tsp. Worcestershire sauce, 2 tsp. sundried tomato paste (or tomato paste), and 1 tsp. toasted sesame oil in shallow dish. Add 1 cup flour to another shallow dish. Add 1 1/2 cup panko, 1 tsp. granulated garlic, and 1 tsp. granulated onion to a third dish.
- Preheat oil over medium heat. Line a baking sheet with parchment or foil and a wire rack.
NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1790mg75% |
| Potassium2290mg65% |
| Protein62g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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