Tony’s Tilapia

EAT AT HOME(4)
Sam C.: "Best non fried fish I've had, super easy to make." Read More
3Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 6 tilapia fillets (thawed)
  • 1/2 stick butter (melted)
  • cajun seasoning (or Creole, to taste)
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    NutritionView More

    280Calories
    Sodium7% DV170mg
    Fat23% DV15g
    Protein69% DV35g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol115mg38%
    Sodium170mg7%
    Potassium560mg16%
    Protein35g69%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A10%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Sam C. 2 years ago
    Best non fried fish I've had, super easy to make.
    Tara Pitchaikani 2 years ago
    This was incredibly easy to make and fast for a school night. The whole family loved it and my son had seconds.
    Jeslyn Daigle 2 years ago
    This is my husbands favorite "quick & easy" recipe. Easiest dinner that I've ever made.
    G P. 3 years ago
    Very tasty! I used cajun seasoning. I did not use as much butter (no salt butter). I would suggest this if you are short for time or do not like cooking, like me! My hubby even enjoyed it.

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