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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 red bell pepper (deseeded & sliced into thin strips)
- 1 yellow bell pepper (deseeded & sliced into thin strips)
- 1 red onion (thinly sliced into 1/2 moons)
- 1 zucchini (thinly sliced)
- 15 oz. black beans (can organic, or 1-1/2 cups cooked)
- 15 oz. fire-roasted diced tomatoes
- 2 tsp. ground cumin
- 1 Tbsp. chili powder (blend)
- 1/2 tsp. sea salt
- freshly ground black pepper (to taste)
- 1 cup quinoa (or brown rice, cooked)
- 1 pkg. tortillas (gluten free brown rice, Food for Life Brand, or sprouted grain tortillas, Ezekial Brand)
- avocado (optional)
- bacon (optional)
- Daiya cheese (optional)
- cheese spread (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium890mg37% |
| Potassium1290mg37% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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