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Ingredients
US|METRIC
5 SERVINGS
- 1 carrot (diced)
- 1 red onion (medium, diced)
- 2 stalks celery (diced)
- 4 cups brown rice (cooked Organic)
- 1/4 cup aduki beans (sprouted, optional)
- 1/4 cup water (spring or filtered)
- 1 Tbsp. wheat-free soy sauce (tamari)
- 1/8 cup chopped parsley (or sliced green onions)
- sea salt
- 1 carrot (diced)
- 1 red onion (medium, diced)
- 2 stalks celery (diced)
- 4 cups brown rice (cooked Organic)
- 1/4 cup aduki beans (sprouted, optional)
- 1/4 cup water (spring or filtered)
- 1 Tbsp. wheat (tamari, free soy sauce)
- 1/8 cup chopped parsley (or sliced green onions)
- sea salt
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1140mg33% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate245g82% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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