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Tomatoless “Tomato” Sauce
THE NOURISHING GOURMET10Ingredients
105Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee (coconut oil, or butter)
- 3 onions (peeled and thinly sliced.)
- 8 garlic cloves (smallish)
- 1 butternut squash (large or two small)
- 1 medium zucchini (stemmed and thinly sliced)
- 2 cups stock (beet)
- 1 cup apple cider vinegar
- 3 tsp. dried oregano
- 3 tsp. dried basil
- salt (unrefined)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A240% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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