Tomato, Spinach & Sardines on Toast

RECIPES FRIEND
6Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 1 bunch spinach leaves (or bag)
  • 2 tomatoes (diced)
  • 1 tablespoon vinegar
  • 1 can sardines
  • 4 slices toast
  • pepper
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    NutritionView More

    100Calories
    Sodium8% DV200mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories100Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium200mg8%
    Potassium680mg19%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A170%
    Vitamin C50%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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