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Tomato, Royal Corona, and Toasted Bread Salad
RANCHO GORDO9Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Heirloom tomatoes (gently chopped into cubes)
- 2 cups beans (Rancho Gordo Royal Corona, cooked and drained, broth reserved for another use)
- 1 clove garlic (minced)
- 1 Tbsp. pineapple vinegar (Rancho Gordo)
- 5 Tbsp. extra virgin olive oil
- 1 tsp. sea salt
- fresh cracked pepper (to taste)
- 2 slices country bread (hand ripped into bite-sized pieces, crusts optional, but I like them)
- 2 Tbsp. finely chopped fresh thyme (basil, or parsley)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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