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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chorizo sausage (halved lengthways and sliced)
- 1 onion (large, chopped)
- 225 grams celery (chopped)
- 300 grams carrots (chopped)
- 2 garlic cloves (finely chopped)
- 1 tsp. smoked paprika
- 1 tsp. chilli powder (mild)
- 1/2 tsp. ground cumin
- 400 grams chopped tomatoes
- 750 mL vegetable stock (from a cube is ok)
- 400 grams chickpeas (drained and rinsed)
- sea salt
- freshly ground black pepper
- virgin olive oil (Extra-)
- fresh flat leaf parsley (Chopped, to garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1970mg82% |
| Potassium1100mg31% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A300% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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