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Ingredients
US|METRIC
1 SERVINGS
- 5 asparagus
- 2 slices whole wheat bread (100-percent)
- kidney beans (⅓cup canned, rinsed and drained)
- 2 tsp. olive oil
- 1 pinch paprika
- salt
- pepper
- 5 cherry tomatoes (halved)
- 1 oz. cheddar cheese (grated)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1220mg51% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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