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14Ingredients
65Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. farfalle pasta
- 1 lb. broccoli florets (frozen or fresh)
- 3 tomatoes (large ripe, divided)
- 1 yellow onion (medium, diced)
- 4 cloves garlic (very finely minced)
- 15 oz. chickpeas (drained)
- 3/4 cup basil leaves (chopped, divided)
- 1/2 lb. mozzarella (fresh full-fat, divided)
- 3 large eggs
- 1 cup cottage cheese (4% milkfat or greater)
- 1 lemon (juiced)
- 3/4 cup grated Parmesan (divided)
- 2 tsp. salt
- 1 tsp. black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1620mg68% |
| Potassium820mg23% |
| Protein35g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
M 4 years ago
The chickpeas was a good touch I would add red sauce and get rid of the eggs and cottage cheese mix