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Tomato rice recipe | South Indian style spicy tomato rice
SWASTHI'S RECIPES19Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups rice (washed & drained)
- 2 Tbsp. ghee (or oil)
- 1 bay leaf (small)
- 1 tsp. cumin (/ jeera)
- 1 cinnamon stick (small, / dalchini)
- 3 green cardamoms (/ elaichi)
- 4 cloves (/ laung, optional)
- 1 onion (medium sized, thinly sliced or chopped, half cup)
- 1 green chili (optional)
- 2 tsp. ginger paste (or ginger garlic paste)
- 1 cup tomatoes (ripe, chopped and deseeded or pureed if preferred)
- salt (as needed)
- 1/4 tsp. turmeric (/ haldi)
- 1 tsp. red chili powder (reduce if making for kids, use as needed)
- 1 tsp. Garam Masala (or bisi bele bath masala or vangi bath masala)
- 1/4 tsp. pepper (crushed, optional)
- water (as needed, or 2 ½ cups)
- coriander leaves (finely chopped, optional)
- lemon juice (as needed, skip if using sour tomatoes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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