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Tomato raita recipe |How to make tomato raita
COOK CLICK N DEVOUR10Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium tomatoes (finely chopped)
- 3 green chillies (chopped)
- 10 curry leaves
- 1/2 tsp. urad dal
- 1/2 tsp. mustard
- 2 tsp. oil
- 1 1/2 cups curd (fresh)
- 1 pinch turmeric powder
- 1 pinch asafoetida
- salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium430mg18% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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