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7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. butter
- 1/2 cup grape tomatoes (thinly sliced)
- 1 shallot (sliced)
- 1/2 cup spinach (thinly sliced)
- 5 large eggs
- 1 Tbsp. cream (or milk)
- 1/4 cup Parmesan cheese (divided)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium290mg12% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
D 4 years ago
The egg was lovely and fluffy, which I didn't expect. The shallots & tomatoes caramelized a little so when I turned the frittata out onto a plate it was a little more browned than is appetising (though it didn't put me off). I need to get a large cast-iron skillet. I used a Le Creuset pot which, I think, wasn't large (wide) enough.
Francine Essissima 4 years ago
This turned out really well. I added some leftover chicken and an extra egg. It was a quick, low fuss dinner. I will definitely make it again.