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13Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 300 grams fresh tomatoes (chopped)
- 300 grams rice (1⅔ cup, 10.5 oz)
- 120 mL white wine
- 1 onion (large, chopped)
- 3 garlic cloves (minced)
- 500 mL vegetable stock (or chicken broth)
- 200 grams roasted red peppers (jarred, cut into pieces)
- 3 Tbsp. olive oil (divides)
- 2 Tbsp. parsley leaves (chopped)
- 1/4 tsp. red pepper flakes (optional)
- salt
- pepper
- grated Parmesan (optional)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1150mg48% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shaw 8 years ago
Followed this recipe exactly how stated and found it to be a bit bland. It's healthy and it was fine but nothing to make me crave it or look forward to making it again. If I were to try this again, I would definitely change the recipe a bit