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Tomato and Nectarine Salad with Scallions and Pumpkin Seeds
WEIGHT WATCHERS8Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh tomato (any kind, cored, sliced or chopped)
- 1 lb. nectarine (pitted, cut into thick wedges)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh lime juice
- 1/2 tsp. kosher salt (or to taste)
- 5 cups arugula (baby variety)
- 4 scallion (medium uncooked, ends trimmed, thinly sliced)
- 3 Tbsp. pepitas (roasted salted)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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