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Tomato and Corn Tostadas with Baked Eggs
EVERYDAY ANNIE16Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. grape tomatoes (halved)
- 3/4 cup frozen corn (fresh or thawed)
- 1/2 yellow onion (sliced thin)
- 7 Tbsp. vegetable oil (divided)
- 2 cloves garlic (minced or pressed)
- 2 tsp. chipotle in adobo sauce (minced)
- 1/4 tsp. dried oregano
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- salt
- pepper
- 4 corn tortillas
- 4 large eggs
- 1/2 cup refried beans (warmed)
- 2 oz. cotija (or queso fresco, crumbled)
- 3 Tbsp. fresh cilantro (minced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol225mg75% |
| Sodium1100mg46% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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