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Tomato and Corn Summer “Farrotto”
NUTRITION A LA NATALIE12Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1/2 yellow onion (medium, chopped)
- 1 cup cherry tomatoes (chopped in half)
- 2 large garlic cloves (minced)
- 1 1/2 cups farro
- 1/2 cup dry white wine
- 3 cups vegetable stock
- 1 cup water
- boiling water (Pot of)
- 2 ears of corn
- 1/2 cup grated Parmesan cheese (freshly)
- 1/4 cup scallions (diced)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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