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Ingredients
US|METRIC
6 SERVINGS
- oil (A splash of live)
- 3 cloves garlic (finely diced.)
- 1 onion (small, finely diced)
- 1 can crushed tomatoes (or of diced, 400 gm)
- 4 Tbsp. tomato (pasata or 1-2 tbsp tomato paste)
- 1 bunch spinach (silver beat or other greens, washed and chopped.)
- 3 handfuls broad beans (fresh, fava beans in their pods)
- chives
- thyme
- rosemary
- basil
- herbs
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michał Urbanek 6 years ago
mainly tomato taste. i made with red beans still it probably not changes general tomato taste. but quick and easy so ok for me.