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Ingredients
US|METRIC
4 SERVINGS
- 4 sheets filo (phyllo pastry)
- 2 green onions (spring, salad/, finely chopped)
- 16 cherry tomatoes (halved)
- 100 grams light cream cheese (diced into small cubes)
- 3 eggs
- 3 Tbsp. low fat milk (use skim milk if you like)
- ground black pepper (freshly, to season)
- 1 handful fresh basil leaves (torn)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium180mg8% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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