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Ingredients
US|METRIC
3 SERVINGS
- 2 cups water
- 1 cup semi pearled farro
- 1/2 white onion (large)
- 2 cloves garlic
- 9 oz. cherry tomatoes
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1 1/4 tsp. sea salt
- 1 Tbsp. olive oil (plus extra for drizzling)
- 3 basil leaves (cut into thin ribbons)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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