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Tomato Tartlets with Spinach Pesto
DIANNE'S VEGAN KITCHEN20Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups spelt flour
- 1/2 tsp. sea salt
- 3 Tbsp. olive oil
- 1/3 cup cold water
- 1 cup raw cashews (soaked in water for an hour or more)
- 1 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast
- 1/4 tsp. sea salt
- 3 Tbsp. water
- 1 cup basil leaves (loosely packed)
- 5 oz. baby spinach
- 1 cup fresh basil (tightly packed)
- 1/2 cup raw cashews
- 2 cloves garlic
- 2 Tbsp. nutritional yeast
- 1 Tbsp. lemon juice
- 1/2 tsp. sea salt
- 1/4 cup extra virgin olive oil
- fresh basil leaves
- Roma tomato (sliced into 12 slices)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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