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Tomato Soup with Beans and Fresh Pasta
THE BAKER CHICK NYC12Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- extra-virgin olive oil
- 1 onion (medium sized, diced)
- 3 cloves garlic (minced)
- 1 Tbsp. dried oregano (or fresh)
- salt
- pepper
- 30 oz. white beans (I used navy)
- 30 oz. crushed tomatoes
- 4 cups chicken stock
- 1/2 lb. small pasta (fresh or store-bought)
- 1 handful fresh spinach (or kale, chopped small)
- grated Parmesan cheese
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium720mg30% |
| Potassium1670mg48% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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