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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup instant rice (or dried)
- 1/4 cup ground beef (dried)
- 1/4 cup bell peppers (dried)
- 1/4 cup tomato sauce (leather, tightly packed)
- 2 Tbsp. Parmesan cheese
- 1 1/4 cups water
- 1/2 cup ramen noodles (half package)
- 1/4 cup dried shrimp (and/or crabmeat)
- 1/4 cup vegetables (dried, – peppers, onions, mushrooms, tomatoes)
- 1/4 cup tomato sauce (leather, tightly packed)
- 2 Tbsp. Parmesan cheese
- 1 cup water
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium380mg16% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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