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Tomato Rasam - Instant Pot Dal Rasam
SIMPLE SUMPTUOUS COOKING14Ingredients
27Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup toor dal (/ pigeon pea)
- 2 small tomatoes
- 2 green chilies
- 2 tsp. grated ginger
- 1/4 tsp. turmeric powder
- 1 1/4 tsp. salt
- 3 1/2 cups water (for instant pot method)
- 2 tsp. lemon juice
- 2 Tbsp. Cilantro leaves (chopped optional)
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 1/2 tsp. urad dal
- 1 curry (strand of, leave)
- 1 red chili (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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