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Tomato-Poached Monkfish + Shrimp with Garlic and Broccolini
THE ROAMING KITCHEN12Ingredients
60Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 white onion
- 1 head garlic
- 2 bunches broccolini
- 5 Tbsp. olive oil
- 1/2 tsp. red pepper flakes (divided)
- 1 qt. tomato sauce
- 1/4 tsp. fennel seeds
- 1 lb. shell (on wild shrimp, a half-handful more, if you are using shell off)
- kosher salt
- black pepper
- 1/2 lb. monkfish
- chopped parsley (as garnish, optional)
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