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Tomato Onion Spinach Ricotta Frittata
BOUND BY FOOD10Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 eggs
- 1/2 cup whole milk ricotta cheese
- 1/2 onion (medium, diced)
- 3 cups spinach (roughly chopped)
- 1 Tbsp. butter
- 15 cherry tomatoes
- salt
- pepper
- red pepper flakes (optional)
- fresh parsley (to garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium450mg19% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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