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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. peanut oil
- 1/8 tsp. mustard seeds (use very little)
- 2 Tbsp. urad dal
- 4 red chilli (dried)
- 1 sprig curry leaf
- 3 onions (Medium sized, roughly chopped)
- 4 tomatoes (Medium sized, roughly chopped)
- 1 tsp. salt
- 1 piece tamarind (10 grams, one rupee coin size)
- 1 tsp. jaggery
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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