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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch mint (/ pudina leaves)
- 1 large tomato
- 2 tsp. urad dal (/ skinned black gram dal / ulutham paruppu)
- 2 red chillies
- tamarind (Marble-sized)
- 2 tsp. oil
- salt (to taste)
- 1/4 tsp. mustard seeds
- 1 pinch asafoetida
- 1 tsp. oil
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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