Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
19Ingredients
65Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. water
- 1 1/2 cups onion (chopped)
- 3/4 cup celery (chopped)
- 1/2 cup carrots (chopped)
- 4 cloves garlic
- 2 1/2 cups potato (white, peeled and chopped, OR 1 1/2 cups cooked brown rice, added later, see note)
- 1 1/2 cups cauliflower (chopped)
- 1/2 tsp. cumin seeds
- 1 tsp. ground cumin
- 1 tsp. dill seeds
- 1 tsp. dry mustard
- 1 tsp. sea salt
- freshly ground black pepper
- 2 cups red lentils (rinsed)
- 2 cups vegetable stock
- 4 cups water (more if using cooked rice, see note)
- 1 bay leaf (optional)
- 1 can diced tomatoes (or crushed)
- 3 Tbsp. fresh dill (finely chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium1170mg33% |
| Protein20g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber24g96% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Kari K. 8 years ago
This was really good! I didn't have a lot of time so I decided to try the slow cooker. I simply dumped all of the ingredients in the slow cooker and cooked on low for 8 hours, then blended it. Turned out nice and thick (though to be fair I didn't use all of the water) and had great flavor. Will definitely make again.