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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (medium, finely diced)
- 1 fennel bulb (medium, about 2 cups diced)
- 2 cloves garlic (minced)
- 2 cans diced tomatoes (400g / 14oz cans)
- 1/2 cup white wine (or white vermouth)
- 1 Tbsp. fresh thyme (plus more for garnish)
- 8 cups vegetable broth
- 3/4 cup quinoa (uncooked, rinsed)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2120mg88% |
| Potassium750mg21% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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