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Tomato Dal Recipe Or Andhra Pappu
PK'S KITCHEN EQUATIONS12Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
2 SERVINGS
- toor dal (or kandipappu – 3 handfuls or ½ cup)
- 1 tomato
- 2 green chili
- 1/2 tsp. turmeric powder
- 1 tsp. coriander leaves (optional)
- 1 tsp. oil
- salt (– to taste)
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 5 curry leaves
- asafoetida (/hing – ¼ tsp)
- 1 tsp. oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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