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Tomato Curry Soup + Crispy Chick Peas {vegan}
FUNNYLOVE12Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can garbanzo beans (drained)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. cumin
- 1/2 onion (diced)
- 3 cloves garlic (minced)
- 28 oz. diced tomatoes (canned, in their juices)
- 3 Tbsp. curry powder
- 1 can coconut milk (14 ounces or so)
- salt (to taste)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium1810mg52% |
Protein26g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber25g100% |
Sugars22g |
Vitamin A35% |
Vitamin C60% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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