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Tomato Coconut Curry with Butter Beans
ALL KITCHEN COLOURS12Ingredients
80Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams leftover meat (; without bones)
- 400 grams plum tomatoes (tinned)
- 400 grams butter beans (tinned)
- 100 grams creamed coconut
- 400 mL coconut milk
- 1 Tbsp. mild curry powder
- 1/2 tsp. cumin seeds (whole)
- 1/2 tsp. turmeric
- 2 Tbsp. sugar
- 3 onions (; finely chopped)
- 8 cloves garlic (; minced)
- 5 cms ginger (; finely chopped)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium105mg4% |
| Potassium2760mg79% |
| Protein43g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber25g100% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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