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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, halved and sliced)
- 1 celery stalk (large, chopped)
- 1 Tbsp. minced garlic
- salt
- black pepper
- 1/2 cup white wine
- 3 cups chopped tomatoes (canned are fine; include their juice)
- 1 Tbsp. chopped fresh thyme (or 1 teaspoon dried)
- 6 cups vegetable stock (or water, or more as needed)
- 3/4 cup bulgur
- 1/4 cup fresh parsley (chopped, for garnish, optional)
- 1/2 cup grated Parmesan cheese (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium1820mg76% |
Potassium530mg15% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A45% |
Vitamin C40% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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