Tomato Bruschetta Couscous

THE MOM 100 COOKBOOK
8Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 2 1/2 cups water
  • 2 cups couscous
  • 5 cups tomatoes (cored, seeded and diced ripe, about 4 large tomatoes; you can use any mixture of tomatoes)
  • 1/3 cup extra virgin olive oil
  • 1/2 cup fresh basil leaves (slivered)
  • 1 teaspoon minced garlic
  • 1 1/2 teaspoons kosher salt (or to taste)
  • 1 freshly ground pepper (to taste)
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    NutritionView More

    260Calories
    Sodium19% DV460mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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